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Friday, September 8 • 9:50am - 10:30am
Hunter-Gatherer Sleep - What Can We Learn?

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We get much less sleep than our ancestors, right? Epidemiology and national polls suggest Americans are getting less sleep than we were 50 to 100 years ago, and therefore, we are likely chronically sleep deprived as a society. But recent investigations into modern-day hunter-gatherer societies suggest natural-living communities don’t get as much sleep as we thought. They don’t go to sleep when the sun goes down and then wake before the sun comes up. Is there something about how they live that reduces their sleep need? What can we learn from them to make our own sleep efficient and effective?

Speakers
avatar for Dan Pardi

Dan Pardi

MS, PhD candidate
Dan's life's work centers on how to help people live healthfully. He is the CEO of humanOS.me which leverages a novel behavior model to promote health fluency, skill development, and lifestyle insights to help people master their health practice. He does research with the Psychiatry... Read More →


Friday September 8, 2017 9:50am - 10:30am
220 Kane Hall

Attendees (31)